A steak a day - A million miles away.
A new study proves what lifters already know — you can't build muscle without enough protein, and you're not eating enough.
10-21-2025
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Learn how you can stop leaving gains on the table.
Latest insights on nutrition and fitness research
Every article designed to supplement your knowledge with the science about why Proteinly™ works.
You're wrong about endurance and nutrition.
Research shows protein is still a critical component for endurance athletes.
07-14-2025
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Alpha Release Almost Here: The Journey to Protein-First Nutrition
After months of research, testing, and real-world application, we're thrilled to announce the Proteinly alpha is almost ready. Discover why hitting your protein goal is more challenging than you think—and how we're solving it.
07-13-2025
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